The mobile app
Built for the gym.
- Record sets quickly
- Follow today’s workout
- Make decisions while training
Strenova Web Portal
The complete view of your training.
Everything you log in Strenova becomes a clear, connected training dashboard—ready whenever you want more space to review, plan, and understand your progress.
Designed for tablet and desktop · Uses your existing Strenova account
Built for two different moments
Train with focus. Review with perspective.
The Web Portal
Built for the bigger picture.
- Review detailed progress
- Understand recovery and trends
- Manage the entire program
One clear dashboard
Everything that matters, in one view.
Open the portal and immediately understand today, this week, and the direction your training is moving.
Today's workout
See the session ahead before you start training.
Muscle recovery
Review estimated readiness across the muscle groups you trained.
Personal records
Follow meaningful improvements in load, volume, and estimated strength.
Training consistency
See your weekly rhythm, training days, rest, and current streak.
Program progress
Know where you are in your active program and what comes next.
Recent workouts
Open completed sessions and move from the summary to every set.
Trends and progress
See where the work is taking you.
Review weekly activity, training volume, personal records, and muscle-group distribution without reducing progress to a single number.
- Weekly training activity over time
- Progress across individual exercises
- Muscle-group balance and total volume
Last 12 weeks
VolumeWeekly Training
12k8k4k0
MayJunJulAug
Workouts34
Training time27h 42m
Volume trend+14%
Illustrative sample data
Active program
Week 5 of 8Strength Foundation
Program progress62%
MonTueWedThuFriSatSun
18Upper
19
20Lower
21
22Upper
23
24
Up nextUpper Body Strength7 exercises · 24 sets
Illustrative sample data
Program management
Your entire program, laid out clearly.
See every scheduled workout, follow completion, open individual templates, and keep current and previous programs organized in one place.
- Active and previous programs
- Weekly calendar and completion status
- Program discovery, bookmarks, and activation
From overview to detail
Go all the way down to every set.
The dashboard gives you direction. Workout detail shows exactly what produced it.
01Open a workoutFrom your dashboard, program, or recent history
→02Review every exerciseSets, load, repetitions, RPE, and rest
→03Understand progressCompare performance and template history over time
One Strenova account
Log on your phone. Review on your computer.
The app and Web Portal share the same training history. Finish a session in the gym and it is ready to review when you sit down at a larger screen.
Your complete training picture
Open Strenova on the web.
Use your existing Strenova account on a tablet or desktop.
Open the Web Portal
