What happens when Pro ends
Nothing you logged is lost. Your workouts, records and history stay, and the free app keeps working. Pro features lock again.
Stays free
- Logging workouts, your templates and your own programs.
- Programs and templates that aren’t marked Pro.
- Recovery map, monthly reports, and Trends for 7 and 30 days.
- Importing from Hevy or Strong, and Apple Health or Health Connect.
Locks again
- The personalized program and AI workout generation.
- Programs and templates marked Pro.
- Exercise analytics, PR history and Trends longer than 30 days.
- The ChatGPT and Claude connection. It pauses, and comes back when Pro is active again.
Good to know
- The same happens when Founding Member Pro ends after two years.
- Subscribe again any time and the Pro features come back.
Related
Still stuck?
Email us at hello@strenova.app. Tell us your phone and what you tried, and we’ll get back to you.